A successful exercise programme for stroke survivors will be holding a new series of classes in the autumn.


Wiltshire’s exercise after stroke starter programme, which is carried out in partnership with Wiltshire Public Health and delivered by Wiltshire Council and DC leisure has proven to be extremely successful since its pilot in September 2011. 


During the pilot programme a staggering 38 per cent improvement was achieved from when the sufferers were first assessed to being reassessed 14 weeks later . The success of the programme has led to it being externally evaluated by Glasgow Caledonian University and could form part of an academic paper.


The course aims to develop the participant’s cardiovascular, strength and mobility levels, and over the 12 week programme there have been significant functional and psychological improvements.
 

The programme is suitable for any stroke survivor who is able to walk either unaided, with a walking stick, frame or rolator, and must be able to complete 10 metres.

The programme involves exercises in a seating and standing position, which can be adapted for the individuals needs of the participant. Participants are assessed prior to the course beginning and immediately after its conclusion.

The participants then graduate on to a 12 week maintenance programme and will have the opportunity to progress into the supervised gym sessions.
 

Trish Cowie physical activity referral co-ordinator said: "This programme only began last year but the amazing progress made by participants shows how it can really make a difference to a stroke sufferer and we want this to benefit even more people in the county."
 

Maggie Rae, corporate director public health and public protection said: "This programme is making a real difference and we would like more people who have suffered a stroke to sign up to be part of a programme which can make a real difference to their lives."
 

The new programmes commence on Monday 10th September 2012 in Chippenham, Salisbury and Trowbridge. For further information on the exercise after stroke programme please contact Trish Cowie on 07825 609331 or trish.cowie@wiltshire.gov.uk .