A SPECIAL meditation day course will help to quieten the minds of those who attend it.
The course, which will be held at the South Cerney Surgery at South Cerney, near Cirencester, is open to all patients and non-patients of the surgery.
Meditation has been found to be particularly effective in the treatment of a wide range of stress-related conditions and help to periods of crisis like divorce, redundancy or bereavement.
The course is designed for those who have not meditated before or who only have limited experience.
The course will be held on Saturday and Sunday, June 19 and 20 from 10am to 4pm. Entry is £20 a day and is subsidised by the Phoenix Charitable Trust.
To book call 01559 371993.
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