Swindon hits smoking target (From The Wiltshire Gazette and Herald)

Swindon hits smoking target

11:39am Saturday 1st September 2007 in Swindon By Raeanne Nightingale

Swindon Primary Care Trust has hit its target for helping residents quit smoking.

Breaking a set quarterly target of 282, the Swindon NHS Stop Smoking Service helped 286 residents to quit smoking between April and June, meaning it is on track to meet an annual target of 1,130.

And with the July 1 smoking ban now in effect, Swindon PCT is reminding residents that now is an excellent time to quit.

Cherry Jones, Stop Smoking Service Co-ordinator for the trust, said: "There are many serious dangers to smoking.

"Cancer, high blood pressure, a lack of oxygen in the body and clogged arteries can all be brought on by the habit.

"The recent smoking ban has made social smoking, especially, very inconvenient, and we're hoping many of those who have been thinking about stopping will see it as the encouragement they need to quit altogether.

"If you're already trying to quit, remember that you are less likely to want a cigarette when you are physically and mentally busy.

"When you have a craving, go for a walk or phone a friend. Even drinking cold water and taking some deep breaths can help."

Swindon residents can take advantage of the Swindon NHS Stop Smoking Service by contacting their local GP or calling the service direct on 0800 389 2229.

This service will support those wanting to quit smoking with one-to-one or and group sessions, and provide support, information and advice on nicotine replacement products.