CHAIR yoga has helped a stroke survivor back to health by increasing her strength and boosting her confidence.

The class works on improving the participant's balance and fitness at the same time as making new friendships.

A £1,000 cash boost was awarded to the Great Bedwyn Friendship and Mobility Group by the Friends of Savernake Hospital.

One regular participant said: “It is about one year since I suffered my minor stroke. My right arm and leg were affected and the classes have been invaluable in getting them to move in a way which is more or less back to normal. A number of my fellow participants have commented on the progress I have made.

“The classes make us work hard but they are also good fun. The whole group is very friendly which makes the experience even more enjoyable.”

Mary Soellner, care coordinator for Great Bedwyn Surgery, said: “Our fitness trainer is now working in some local care homes, having built up her experience in our class, so we really feel that we are benefitting the wider community.”

The class formed in 2016 and now meets every Wednesday at 2pm in the memorial hall.